HEADGYM WELL-BEING WORK-OUT GROUP
At HeadGym we are aware that through these challenging times our mental health and well-being may be under strain.
This is a weekly group meeting hosted by HeadGym that aims to provide an environment for people experiencing mental health challenges to support each other in a solution-focused manner. We are a non-judgmental and friendly group open to all, the group will enable people to share experiences, ideas and strategies for maintaining good mental health.
If you feel you need some help, advice or support or know somebody who you feel is having difficulties please join us.
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