Wellbeing at Work

We have established an excellent reputation providing training courses for groups and organisations with amazing results. We believe that we have created the perfect balance of teaching and facilitating techniques to get the very best from your group. We design the training to meet your needs. first and foremost we believe that all people have
Wellbeing at WorkWellbeing at Work
Personal DevelopmentPersonal Development

Personal Development

What is personal development? Personal development is the process of learning about yourself in order to reach your potential. It’s important to consider your skills and what you are aiming to achieve – setting yourself personal goals with the intention of improving your quality of life, and helping you to be the person you aspire

Mentoring & Coaching

What are the definitions of coaching and mentoring? A lot of people ask that question because they think that coaching, mentoring and personal development are the same and certain aspects are; here’s where they are different: Coaching is more about success, careers and your work life. You can focus on getting that promotion you want
Mentoring & CoachingMentoring & Coaching

OUR BLOG

Our articles on events and daily tips
Men and mental health the stigma

Men and mental health the stigma

HeadGym have worked with many men who have found it difficult to talk about mental health below are the results of a study conducted by Priory healthcare which show some interesting results In 2015 Priory (Priory healthcare) commissioned a survey of 1,000 men to look at men’s attitudes towards their own mental health. 77% of

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Mood food

Mood food

Cut out processed foods and highly refined carbohydrates – Processed foods are basically foods in a packet with a range of names and ingredients that we don’t recognise and can’t pronounce. Highly refined carbohydrates are foods like breakfast cereals and processed bread. These turn to sugar in the body very quickly and can have a detrimental

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WHAT OUR CLIENTS SAY ABOUT US

Check some of our client’s reviews
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Neil’s help has provided noticeable improvements for me since the very first session. He has pushed me to achieve tasks I have always struggled with by breaking them down into easily achievable goals until I could begin tackling them alone. With Neil’s support I have made significant improvements to my personal development and always finish the sessions feeling great and motivated for the next one.

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Neil is a talented, compassionate and caring practitioner who calls on a variety of coaching and NLP tools to work with others. I can happily recommend his fun and interactive style of training which helps guide his clients to new ways of thinking and being.

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