https://youtu.be/3i5XAsI543w
If you have read my previous posts on the comfort zone you will know I have been following the HeadGym process myself. I continued my journey and taking a step further I went to speak in Manchester. This was a new topic where I shared some of my personal experiences growing up, each time I step out of my comfort zone I make progress. I am using my comfort zone to work for me instead of limiting me it gets easier each time and feels great to be doing it.